Tai Chi is a program for better living! This evidence-based program has been shown to aid in the prevention of falls, reduce chronic arthritis pain and improve flexibility and balance, while also reducing recovery time from injury and surgery.

Experience the calming, flowing movements of Tai Chi as we start up our next session of Tai Chi. These classes are led by certified Tai Chi instructor, Jan Young. The 8-week class series meeting on Tuesdays and Thursdays at 1 p.m. or Tuesdays and Thursdays at 6 p.m.

Classes are held in Group Exercise Studio 2A.

Registration (limit of 24) at the Healthpark front desk required – no drop ins. This class is FREE for Healthpark members and $130 for non-members. This fee includes Healthpark membership for the duration of the class. For information or to register, please call the front desk at 270-688-5433. 

2026 Schedule

• April 28 - June 18
• June 23 - August 13
• August 18 - October 8
• October 13 - December 3