Published on January 01, 2026
Quarterly Healthpark Newsletter
Download our most recent version of the quarterly newsletter for details and announcements related to our many programs and services.
Happy 2026!
Beginning a new year with resolutions to make personal changes is a tradition, but we can sometimes be too lofty in our intent or not plan how to achieve our objectives. When this happens, the goals can be overwhelming, and we are not able to move forward. According to a study by Columbia University, only 25 percent of people stick to their goal after a month. There are many health benefits to goal setting. To be successful with new year resolutions here are some helpful tips:
- Set SMART goals that are Specific, Measurable, Achievable, Relevant and Time-bound.
- Focus on the habit you want to change instead of the goal.
- Find an accountability partner who can help you stay on track with goals.
- Be realistic in setting goals.
- Track progress and adjust goals if situations change. Be flexible and don’t give up!
Our team at the Healthpark is here to assist you with your wellness goals and establishing a plan for success. Our encouragement for 2026 is that small steps can lead to big accomplishments. Let one of our wellness professionals help you find ways to move toward your goals.
Collette Carter, EdD, FMFA
Director of the Healthpark
Past Editions
About Owensboro Health
Owensboro Health is a nonprofit health system with a mission to heal the sick and to improve the health of the communities it serves in Kentucky and Indiana. The system includes Owensboro Health Regional Hospital, nationally recognized for design, architecture and engineering; Owensboro Health Muhlenberg Community Hospital; Owensboro Health Twin Lakes Medical Center; the Owensboro Health Medical Group comprised of over 350 providers at more than 30 locations; four outpatient Healthplex facilities, a certified medical fitness facility, the Healthpark; a weight management program, and the Mitchell Memorial Cancer Center.
On average each year, we have more than 19,000 inpatient admissions, deliver 2,000 babies and provide the region’s only Level III NICU. Owensboro Health physicians perform nearly 33,000 surgical procedures, including nearly 150 open-heart surgeries. Our physicians and staff have 90,000 Emergency Department visits and more than 1.25 million outpatient visits annually. Visit our home page for more information.